Nettle + Soursop Concentrate - Our Ritual for Focus
THE BIO BENEFITS
Addressing Systemic Inflammation and Sensory Overload.
1. Systemic De-Stinging (Nettle)Nettle is a powerful, nutrient-dense ally that works to flush the "heat" out of the system. Rich in iron and vitamins, it acts as a natural antihistamine and anti-inflammatory.
2. Cellular Repair & Cooling (Soursop)Soursop (Graviola) targets inflammation at a cellular level. Traditionally used to soothe the nervous system and promote deep, restorative sleep, it is the counter-balance to the "Heat" of trauma.
3. Cognitive Clarity & FocusBy reducing systemic inflammation, we remove the "brain fog." This rhythmic anchor tells the brain it is safe to shift from "Survival Mode" into "Creative Mode."
4. Thermal GroundingUsing the Hug In The Mug creates a "Thermal Handshake" that forces the nervous system to ground itself in the present moment.
Harvesting & prep
- Gloves are mandatory: Harvest nettle tops with shears.
- Tactile grounding: Tear or chop the leaves roughly to settle the energy.
Making the concentrate
01. Cover leaves with high pH bottled water. Bring to a gentle boil. (5:1 Ratio).
02. Simmer low for 30 minutes. Keep the lid slightly ajar.
03. Turn off heat. Let rest, covered, for 1–2 hours or overnight.
04. Strain through a fine sieve or cheesecloth, pressing out every bit of liquid.
05. ADD 1–2CM OF CONCENTRATE TO A MUG; TOP WITH HOT OR COLD WATER.
06. Label jars with date and who helped make them. Refrigerate immediately.
Power the frequency. Protect the signal.
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